TipsUploaded 3 months ago
Almost all of us have distracted ourselves from our work with Instagram or any other app. After some time, when we see time, we realize that we have wasted a lot of time.
See, our mind is fundamentally a monkey mind, this means that we behave like monkeys.
‘Our mind is unstable, it gets distracted’. By the way, this is a fact that we mind is unstable. You don’t need to agree or disagree with it as it is a universal truth.
When you get distracted, just command your mind to focus again on the work that you are doing. After some days, this will become your habit and now you will be more focused than before.
Yes, you are right. Distractions have been increased and these two are the main two reasons for that:
Do you think, our body is stable with these things?
The answer is no. Our body is not healthy enough to be focused. Our body and mind are one only. If your body is healthy, then your mind is healthy. If your mind is healthy, then your body is healthy. In simple words, these two things are interconnected.
Nowadays, Social media has become a need for people. This means that almost everybody is using social media.
Social media giants want to make money. So, they send you notifications on which you may click. This generates revenue, but you get distracted.
🎊🎉🎉🎊Congratulations, you have read the whole blog.