TipsUploaded 7 months ago
Have you ever overthought anything? This blog will tell us how cue can stop overthinking and start taking action to achieve our goals.
Most people think that overthinking is thinking more about a thing. But, in reality, your thinking has no limit.
We can also call overthinking negative thinking. Negative thinking gives you negative results and positive think gives you positive results.
The most common way to stop overthinking is doing meditation. You can also use the 5-second rule to change your thinking.
To know about 5 seconds rule click on the -- 5 second Rule
We can apply this in our day-to-day life and specifically when we procrastinate(feel lazy).
There is only one side effect about this rule, that I know. This rule cannot help you to make a habit but to instantly change your actions.
Thank you friends for reading this blog and I hope you would be interested to learn about 5 second Rule.
Book Link -- https://amzn.to/3ypcRS2